As a family caregiver, I have heard that there are many benefits of CBD for myself and the older adult in my life but we have questions...

We are facing a considerable loneliness academic in our world right now. Not only for our older adults but our younger generation as well.

Having his father diagnosed with Alzheimer's, Matthew John Zuraw and his mother started to make RememBars for him. They are delicious and fu

We talk about practical ways people can add brain health to their health and wellbeing. A great discussion about how cognitive engagement...

We discuss what to consider when moving a loved one into senior housing at this time, what should they consider when signing agreements...

We talk with Wendy Adlerstein, Executive Director and Co-Owner of FirstLight Home Care. She brings to us her insight in home care.

With Gerontologist, Renee Skoglund we explore the power of human touch, how intimacy and sexuality play a powerful role in our lives...

#1 core value of Chair One Fitness is Compassion for the People- this value is woven in the entire episode. In this episode, I had the honor